Dave Amundrud 14:33 row
2,352m
Meters
14:33.2
Time
3:05.6
Pace
119
Calories
87
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 133 |
April 04, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.2 | 2,352m | 3:05.6 | 55 | 488 | 19 | 87 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 | 76 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 18 | 88 |
| 14:33.0 | 888m | 2:33.7 | 96 | 631 | 18 | 98 |
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