Dave Amundrud 8:33 row
1,653m
Meters
8:33.1
Time
2:35.2
Pace
89
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 100 |
April 10, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 1,653m | 2:35.2 | 94 | 622 | 23 | 106 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 108 |
| 8:33.0 | 771m | 2:18.1 | 133 | 757 | 21 | 104 |
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