Dave Amundrud 7:08 row
1,316m
Meters
7:08.5
Time
2:42.8
Pace
68
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 133 |
April 13, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,316m | 2:42.8 | 81 | 579 | 23 | 111 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 103 |
| 7:08.0 | 444m | 2:24.1 | 117 | 702 | 24 | 118 |
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Workout Graph
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