Dave Amundrud 4:59 row

856m

Meters

4:59.8

Time

2:55.1

Pace

43

Calories

Average Watts65
Calories Per Hour524
Stroke Rate19
Stroke Count97
Drag Factor128

April 17, 2018 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.8 856m 2:55.1 65 524 19
4:59.0 857m 2:54.4 66 526 19 104

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Workout Graph

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