Dave Amundrud 8:00 row
1,757m
Meters
8:00.0
Time
2:16.5
Pace
108
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
April 17, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,757m | 2:16.5 | 137 | 772 | 23 | 133 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 107 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 149 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 122 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | 156 |
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Workout Graph
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