Dave Amundrud 8:00 row
1,790m
Meters
8:00.0
Time
2:14.0
Pace
105
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 126 |
April 17, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 23 | 139 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 132 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 137 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 145 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 145 |
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Workout Graph
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