Dave Amundrud 2:26 row
440m
Meters
2:26.1
Time
2:46.0
Pace
22
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 97 |
April 16, 2018 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 440m | 2:46.0 | 76 | 563 | 19 | 124 |
| 0:44.1 | 440m | 0:50.1 | 2781 | 9871 | 19 | 124 |
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Workout Graph
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