Dave Amundrud 30:12 row
6,440m
Meters
30:12.2
Time
2:20.6
Pace
371
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 127 |
April 18, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,440m | 2:20.6 | 126 | 732 | 22 | 124 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 23 | 124 |
| 24:00.0 | 2,590m | 2:18.9 | 130 | 748 | 22 | 128 |
| 30:12.0 | 1,302m | 2:22.8 | 120 | 713 | 22 | 121 |
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