Dave Amundrud 10:12 row
2,219m
Meters
10:12.9
Time
2:18.1
Pace
128
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 122 |
April 19, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,219m | 2:18.1 | 133 | 757 | 19 | 129 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 116 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 139 |
| 10:12.0 | 30m | 3:20.0 | 44 | 450 | 9 | 133 |
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