Dave Amundrud 11:05 row
1,907m
Meters
11:05.1
Time
2:54.3
Pace
97
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 90 |
April 21, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 1,907m | 2:54.3 | 66 | 527 | 21 | 107 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 107 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 109 |
| 11:05.0 | 169m | 3:12.3 | 49 | 469 | 18 | 105 |
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