Dave Amundrud 2x18:00/4:00r row
7,891m
Meters
36:00.0
Time
2:16.8
Pace
461
Calories
158
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,977m |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
April 21, 2018 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,891m | 2:16.8 | 137 | 769 | 24 | 158 |
| 18:00.0 | 3,953m | 2:16.6 | 137 | 772 | 23 | 155 |
| 18:00.0 | 3,938m | 2:17.1 | 136 | 767 | 24 | 160 |
| r86m |
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Workout Graph
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