Dave Amundrud 11:09 row
2,497m
Meters
11:09.6
Time
2:14.0
Pace
148
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 123 |
April 24, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,497m | 2:14.0 | 145 | 799 | 24 | 124 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 124 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 126 |
| 11:09.0 | 250m | 2:18.0 | 133 | 758 | 22 | 123 |
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