Dave Amundrud 11:06 row
2,475m
Meters
11:06.8
Time
2:14.7
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 130 |
April 26, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,475m | 2:14.7 | 143 | 792 | 24 | |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 122 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 129 |
| 11:06.0 | 246m | 2:14.1 | 145 | 798 | 22 | 126 |
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