Dave Amundrud 18:38 row
3,677m
Meters
18:38.7
Time
2:32.1
Pace
201
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 123 |
April 28, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 3,677m | 2:32.1 | 99 | 642 | 24 | |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 115 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 139 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 122 |
| 18:38.0 | 663m | 2:44.4 | 79 | 571 | 19 | 107 |
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Workout Graph
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