Dave Amundrud 17:00 row
3,280m
Meters
17:00.8
Time
2:35.6
Pace
177
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 133 |
April 28, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.8 | 3,280m | 2:35.6 | 93 | 619 | 21 | |
| 1:24.5 | 3,000m | 0:14.0 | 125300 | 431533 | 20 | 116 |
| 3:14.1 | 3,000m | 0:18.2 | 57424 | 197928 | 21 | 150 |
| 4:55.0 | 3,000m | 0:16.8 | 73595 | 253584 | 21 | 122 |
| 5:28.1 | -5,720m | 59:56.2.9 | -14449810 | -49730167 | 20 | 109 |
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Workout Graph
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