Dave Amundrud 1:00:00 row
12,506m
Meters
1:00:00.0
Time
2:23.9
Pace
703
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 125 |
April 30, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,506m | 2:23.9 | 117 | 703 | 23 | 124 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 23 | 111 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 23 | 127 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 24 | 128 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 23 | 125 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 130 |
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Workout Graph
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