Dave Amundrud 4:23 row
770m
Meters
4:23.8
Time
2:51.2
Pace
39
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 139 |
May 01, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 770m | 2:51.2 | 70 | 539 | 20 | 89 |
| 4:23.0 | 770m | 2:50.7 | 70 | 541 | 20 | 89 |
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Workout Graph
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