Dave Amundrud 3:11 row
481m
Meters
3:11.0
Time
3:18.5
Pace
24
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 128 |
May 05, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 481m | 3:18.5 | 45 | 453 | 16 | 107 |
| 3:11.0 | 482m | 3:18.1 | 45 | 454 | 16 | 107 |
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Workout Graph
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