Dave Amundrud 1x26:00/5:00r row
6,007m
Meters
26:00.0
Time
2:09.8
Pace
368
Calories
160
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 31:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 133 |
May 05, 2018 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,007m | 2:09.8 | 160 | 850 | 24 | 160 |
| 26:00.0 | 6,007m | 2:09.8 | 160 | 850 | 24 | 160 |
| r19m |
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Workout Graph
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