Dave Amundrud 1x26:00/5:00r row
5,819m
Meters
26:00.0
Time
2:14.0
Pace
346
Calories
143
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,840m |
Overall Time | 31:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 573 |
May 05, 2018 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 5,819m | 2:14.0 | 145 | 800 | 22 | 143 |
26:00.0 | 5,819m | 2:14.0 | 145 | 800 | 22 | 143 |
r21m |
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Workout Graph
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