Dave Amundrud 19:11 row
3,708m
Meters
19:11.7
Time
2:35.2
Pace
200
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 128 |
May 05, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 3,708m | 2:35.2 | 93 | 621 | 22 | 111 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 105 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 129 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 113 |
| 19:11.0 | 703m | 2:58.5 | 62 | 511 | 20 | 97 |
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