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Dave Amundrud 21097m row

21,097m

Meters

1:33:45.3

Time

2:13.3

Pace

1252

Calories

149

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count2211
Drag Factor127

May 07, 2018 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:45.3 21,097m 2:13.3 148 808 24 149
4:30.0 1,000m 2:15.0 142 789 24 129
4:24.8 2,000m 2:12.4 151 818 25 133
4:25.6 3,000m 2:12.8 149 814 24 139
4:26.2 4,000m 2:13.1 148 810 24 140
4:26.3 5,000m 2:13.1 148 810 24 145
4:27.8 6,000m 2:13.9 146 801 24 142
4:26.0 7,000m 2:13.0 149 812 23 148
4:25.5 8,000m 2:12.7 150 814 23 147
4:27.9 9,000m 2:13.9 146 801 23 146
4:28.4 10,000m 2:14.2 145 798 23 150
4:27.1 11,000m 2:13.5 147 805 23 150
4:27.9 12,000m 2:13.9 146 801 24 154
4:28.0 13,000m 2:14.0 145 800 22 153
4:22.4 14,000m 2:11.2 155 833 22 156
4:29.0 15,000m 2:14.5 144 795 23 152
4:27.6 16,000m 2:13.8 146 802 23 154
4:24.8 17,000m 2:12.4 151 818 25 157
4:31.4 18,000m 2:15.7 140 782 23 154
4:32.3 19,000m 2:16.1 139 777 25 159
4:23.2 20,000m 2:11.6 154 828 26 158
4:20.9 21,000m 2:10.4 158 842 23 161
0:22.0 21,097m 1:53.4 240 1125 27 163

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Workout Graph

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