Dave Amundrud 3:17 row
559m
Meters
3:17.0
Time
2:56.2
Pace
28
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 116 |
May 08, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 559m | 2:56.2 | 64 | 520 | 15 | 112 |
| 3:17.0 | 559m | 2:56.2 | 64 | 520 | 15 | 112 |
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Workout Graph
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