Dave Amundrud 6:59 row
1,399m
Meters
6:59.7
Time
2:30.0
Pace
76
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 117 |
May 08, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,399m | 2:30.0 | 104 | 656 | 23 | 113 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 114 |
| 6:59.0 | 430m | 2:18.3 | 132 | 754 | 24 | 111 |
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Workout Graph
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