Dave Amundrud 0:02 row
4m
Meters
0:02.0
Time
4:10.0
Pace
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 1 |
May 09, 2018 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:02.0 | 4m | 4:10.0 | 22 | 377 | 30 |
| 0:02.0 | 20m | 0:50.0 | 2800 | 9936 | 30 |