Dave Amundrud 5:15 row
1,224m
Meters
5:15.2
Time
2:08.7
Pace
75
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 123 |
May 11, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,224m | 2:08.7 | 164 | 864 | 21 | 129 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 130 |
| 5:15.0 | 43m | 2:54.4 | 66 | 527 | 16 | 128 |
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