Dave Amundrud 14:03 row
2,822m
Meters
14:03.4
Time
2:29.4
Pace
156
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 127 |
May 11, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 2,822m | 2:29.4 | 105 | 660 | 21 | 110 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 111 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 96 |
| 14:03.0 | 940m | 2:09.2 | 162 | 857 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.