Dave Amundrud 2:55 row
482m
Meters
2:55.3
Time
3:01.8
Pace
24
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 140 |
May 15, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 482m | 3:01.8 | 58 | 500 | 15 | 113 |
| 0:48.3 | 482m | 0:50.1 | 2783 | 9876 | 15 | 113 |
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Workout Graph
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