Dave Amundrud 11:15 row
2,014m
Meters
11:15.2
Time
2:47.6
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 125 |
May 14, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,014m | 2:47.6 | 74 | 555 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 11:15.0 | 231m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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