Dave Amundrud 11:01 row
1,999m
Meters
11:01.5
Time
2:45.4
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 103 |
May 16, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 1,999m | 2:45.4 | 77 | 565 | 21 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 11:01.0 | 185m | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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