Dave Amundrud 8:00 row
1,864m
Meters
8:00.0
Time
2:08.7
Pace
114
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 121 |
May 17, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 25 | 146 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 133 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 144 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 152 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.