Dave Amundrud 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
May 17, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 26 | 140 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 130 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 138 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 143 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 144 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 148 |
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Workout Graph
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