Dave Amundrud 5:14 row
1,070m
Meters
5:14.0
Time
2:26.7
Pace
59
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 116 |
May 17, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,070m | 2:26.7 | 111 | 681 | 16 | 139 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 142 |
| 5:14.0 | 32m | 3:38.7 | 33 | 415 | 9 | 136 |
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Workout Graph
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