Dave Amundrud 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 121 |
May 17, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 26 | 156 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 149 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 154 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 159 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 158 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 162 |
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Workout Graph
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