Dave Amundrud 3:12 row
507m
Meters
3:12.6
Time
3:09.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 127 |
May 22, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 507m | 3:09.9 | 51 | 475 | 17 | 117 |
| 3:12.0 | 508m | 3:08.9 | 52 | 478 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.