Dave Amundrud 2:00 row
540m
Meters
2:00.0
Time
1:51.1
Pace
39
Calories
157
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 125 |
May 22, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 32 | 157 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | 155 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 160 |
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Workout Graph
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