Dave Amundrud 19:06 row
4,066m
Meters
19:06.6
Time
2:20.9
Pace
235
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 227 |
May 22, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.6 | 4,066m | 2:20.9 | 125 | 729 | 20 | 136 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 124 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 149 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 144 |
| 19:06.0 | 775m | 2:38.7 | 88 | 601 | 19 | 125 |
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