Dave Amundrud 12:35 row
2,509m
Meters
12:35.4
Time
2:30.5
Pace
136
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 125 |
May 23, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 2,509m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 12:35.0 | 530m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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