Dave Amundrud 36:45 row
7,526m
Meters
36:45.4
Time
2:26.5
Pace
416
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 124 |
May 24, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.4 | 7,526m | 2:26.5 | 111 | 682 | 21 | 125 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 124 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 128 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 105 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 126 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 106 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 137 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 135 |
| 36:45.0 | 363m | 2:24.6 | 116 | 698 | 19 | 137 |
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Workout Graph
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