Dave Amundrud 11:58 row

2,517m

Meters

11:58.1

Time

2:22.6

Pace

145

Calories

125

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate22
Stroke Count268
Drag Factor119

May 25, 2018 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.1 2,517m 2:22.6 121 714 22 125
5:00.0 1,199m 2:05.1 179 915 26 126
10:00.0 961m 2:36.0 92 616 20 128
11:58.0 357m 2:45.2 78 566 19 121

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Workout Graph

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