Dave Amundrud 3:21 row

674m

Meters

3:21.8

Time

2:29.7

Pace

37

Calories

101

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate20
Stroke Count68
Drag Factor119

May 25, 2018 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.8 674m 2:29.7 104 659 20 101
3:21.0 675m 2:28.8 106 664 20 101

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Workout Graph

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