Dave Amundrud 5:19 row
908m
Meters
5:19.4
Time
2:55.8
Pace
46
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 26, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 908m | 2:55.8 | 64 | 521 | 16 | 113 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 113 |
| 5:19.0 | 45m | 3:31.1 | 37 | 428 | 12 | 112 |
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Workout Graph
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