Dave Amundrud 15:12 row
3,289m
Meters
15:12.5
Time
2:18.7
Pace
191
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 111 |
May 26, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,289m | 2:18.7 | 131 | 751 | 20 | 124 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 106 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 128 |
| 15:12.0 | 35m | 2:51.4 | 69 | 539 | 14 | 126 |
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