Dave Amundrud 25:18 row
5,769m
Meters
25:18.3
Time
2:11.5
Pace
348
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 123 |
May 29, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 5,769m | 2:11.5 | 154 | 828 | 22 | 150 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 143 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 150 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 144 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 149 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 160 |
| 25:18.0 | 42m | 3:34.2 | 36 | 422 | 13 | 153 |
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