Dave Amundrud 5:24 row
1,118m
Meters
5:24.6
Time
2:25.1
Pace
61
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 122 |
June 01, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,118m | 2:25.1 | 114 | 693 | 21 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 115 |
| 5:24.0 | 87m | 2:17.9 | 133 | 759 | 19 | 111 |
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Workout Graph
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