Dave Amundrud 3:03 row
433m
Meters
3:03.6
Time
3:32.0
Pace
21
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 122 |
June 02, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 433m | 3:32.0 | 37 | 426 | 16 | |
| 0:43.3 | 433m | 0:50.0 | 2800 | 9936 | 16 | 105 |
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Workout Graph
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