Dave Amundrud 11:07 row
2,417m
Meters
11:07.5
Time
2:18.0
Pace
140
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 125 |
June 12, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,417m | 2:18.0 | 133 | 757 | 21 | 134 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 124 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 142 |
| 11:07.0 | 222m | 2:30.9 | 102 | 650 | 20 | 136 |
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