Dave Amundrud 4:44 row
750m
Meters
4:44.1
Time
3:09.4
Pace
37
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 18 |
Stroke Count | 84 |
Drag Factor | 122 |
June 02, 2018 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.1 | 750m | 3:09.4 | 52 | 477 | 18 | |
1:15.0 | 750m | 0:50.0 | 2800 | 9936 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.