Dave Amundrud 18:59 row
4,033m
Meters
18:59.8
Time
2:21.3
Pace
230
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 129 |
June 16, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 4,033m | 2:21.3 | 124 | 726 | 22 | 134 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 126 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 136 |
| 18:59.0 | 811m | 2:27.3 | 109 | 676 | 21 | 127 |
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