Dave Amundrud 11:07 row
2,421m
Meters
11:07.8
Time
2:17.9
Pace
140
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 124 |
June 19, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,421m | 2:17.9 | 133 | 759 | 21 | 118 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 119 |
| 11:07.0 | 246m | 2:16.1 | 139 | 776 | 20 | 118 |
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